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Washington
Thursday, June 1, 2023
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United States COVID-19 Statistics

107,119,078
Confirmed Cases
Updated on June 1, 2023 1:23 pm
1,165,449
Total deaths
Updated on June 1, 2023 1:23 pm
747,823
Total active cases
Updated on June 1, 2023 1:23 pm

3 Types of Supplements for Skin Health

Laura Sugden -
0
We can protect what\'s on the outside by ramping up what we take in on the inside. Stay radiant with skin-supporting supplements and minerals.Our skin takes a lot of hammer. Exposure to the elements, a
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Brain Health Supplements, Decoded

admin - 0
Brain health is important for everything we do, from memory recall in students writing exams to mental balance for office workers coping with stress and cognitive health for seniors facing challenges
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Gardening’s Good for What Ails You

Jackie Skrypnek - 0
Wouldn’t it be sweet if a single activity could improve mental and physical health, boost quality of life, cost next to nothing, and be a downright pleasure to boot? The humble act of gardening, it se
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Beauty

Vegan Beauty

Leah Payne - 0
Being vegan doesn’t stop at our kitchens. Many of the skin care and beauty products in our bathroom cabinets and on our bedroom dressers may contain animal ingredients. What do we mean by “vegan”? The
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relationships

Kids’ Skin Conditions

Lesley D’'Souza, ND - 0
From babies to teens, kids are susceptible to a variety of skin conditions. Natural skin treatments can heal and soothe everything from diaper rash to acne.Skin conditions occur in people of all ages
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Health

Brain Health Supplements, Decoded

admin - 0
Brain health is important for everything we do, from memory recall in students writing exams to mental balance for office workers coping with stress and cognitive health for seniors facing challenges
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Lifestyle

8 Healthy Ways To Make The Most Of This Father’s Day

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Sometimes Father’s Day, arriving Sunday, June 21st  this year, gets unfairly overlooked. In fact, Father’s Day didn’t become official in North America until 1972, 58 years after Mother’s Day was conce
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LIFESTYLE

Rhubarb Strawberry Collagen Jam

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0
This simple condiment is perfect to jazz up your next meal. Whether you use it on toast paired with nut butter, drizzled on pancakes, dolloped on oatmeal, whisked into a salad dressing, or stirred int
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All About Your Natural Health Retailer

Leah Payne - 0
While physically distancing and staying home to limit the spread of COVID-19, keeping our pantries stocked with healthy food options and necessary household supplies has been a top priority. If your l

How Have You Stayed Healthy and Treated Yourself During COVID-19?

admin - 0
Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay
Lifestyle

Simple Swaps for Your Zero Waste Journey

Leah Payne - 0
Make simple swaps When it comes to your Zero Waste journey, picking one change to make at a time is easier than overhauling your entire life at once! Here are a few ideas to inspire you. Bathroom:Use
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Lifestyle

Orca Conservation

Isabela Vera - 0
For 23 years, Troy Bright has been watching whales. When I meet him on the shore of Beautiful Bay on Malcolm Island, BC, on a hazy late August afternoon, he is perched atop a log, hydrophone system at
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Lifestyle

Is your sunscreen doing the trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat
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Lifestyle

Eco-friendly Food Storage

admin - 0
Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc
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Lifestyle

Go Zero Waste

Leah Payne - 0
How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu
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Lifestyle

Elevated eats for felix and fido

Carimé Lane - 0
Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live
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FOOD & DRINK

Food & Drink

Limey Orange Smoothie

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Here’s a smoothie that even Bugs Bunny would go crazy for. Both orange bell pepper and carrot contain a surfeit of beta carotene, an antioxidant that is converted to vitamin A in the body and function
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Food & Drink

Seared Venison Tenderloin with Sage and Red Wine Sauce

admin - 0
There’s nothing like a buttery red wine sauce to evoke the feeling of chalet comfort. This version reduces the butter and honey so there’s just enough to balance the acidity in the wine.If you can’t f
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Food & Drink

Quinoa Trout Salad with Spicy Mango Dressing

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This salad consists of an irresistible assembly of nutty red quinoa, sweet grilled peppers, buttery fish, creamy avocado, and fruity dressing. Harissa paste is a North African spicy red sauce that’s p
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Food & Drink

Jacked On Plants

Joshua Duvauchelle - 0
Canadian women are 60 percent more likely than men to call themselves vegan or vegetarian. The reasons are tied to complex concepts of masculinity and men’s fears about losing their strength. But to b
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Health News

Health

Bolstering Kids’ Immunity

admin - 0
Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical
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Health

Rooted In Vitality

Lisa Petty - 0
Fixed as they are, deep in the soil, plants can’t run from a threat. Instead, they’re left to their own devices to protect themselves from pathogens, parasites, herbivores, and the environment—and the
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Happy Feet

Kristen Ma - 0

Beauty

Beauty

Here’s How to Live a more Colourful Life—From an Insta Star Who’s Learned to be Brave with Bolder Hues

Sarah Landry - 0
But lately, I’ve been leaning into the world of colour, even though it’s confusing and a little bit scary. I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amaz
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Beauty

Soft, Smooth, and Supple

Leah Payne - 0
Seeing red? In the mirror, that is. Dry, red, irritated skin can be caused by a multitude of factors, but it can also be prevented and treated by natural means. Your skin is unique When trying to diag
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Fitness

Fitness

Is Yin Yoga For You?

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In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style
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Fitness

Embrace the Canadian Winter

Anne Pistawka, CEP - 0
Getting outside is fun--even in winter! With a little planning and preparation, you can still enjoy the great outdoors.Have you noticed that your exercise routine gets harder to maintain as the days g
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Fitness

Improve Your Flexibility

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Flexibility is much more important than many of us believe. Here\'s why it\'s so crucial for healthy aging, and how you can improve.When was the last time your fingers said hello to your toes? Canada’s
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Fitness

Easy Office Exercises

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We know that being sedentary is harmful to our health—but working in an office may not give us a chance to move around as much as we would like. Along with several tips for workplace ergonomics, we of
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Family

Immunity

Immunity Gets Personal

Galina Pembroke - 0
In The Immune Power Personality (Dutton,1995), Henry Dreher outlined how character traits can build resistance to disease. Since then a range of experts have supported Dreher’s conclusions. What are s
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relationships

Cooking with Kids

Amie Watson - 0
Want to get your kids enthused about healthy eating? Let them help out in the kitchen. Our kid-friendly recipes will turn your children into junior sous chefs.Cooking is a great way to get kids invest
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Immunity

Optimize Your Immune System with Ancient Nutrition

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Immunity is critical—now more than ever. Why? Well, your immune system not only protects you from harmful bacteria and viruses, but also helps determine your recovery from sickness. If you’re ready fo
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relationships

Mindfulness Education

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School is often stressful for kids. Fortunately, our little ones can benefit from practising mindfulness during the school day.Being in the moment. Practising mindfulness. Staying present. We’ve heard
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Editor Picks

Food & Drink

8 Delicious Better-For-You Treats for Your Next Baking Spree

admin - 0
Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h
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Food & Drink

Daddy Dinnertime Hacks

admin - 0
Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
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Food & Drink

Halloumi Lentil Fattoush Salad with Tomato Vinaigrette

admin - 0
Fattoush is the Middle Eastern answer to panzanella bread salad. Crispy pita; grilled, tender zucchini; velvety cheese; earthy lentils; lively herbs; and a vibrant tomato dressing come together in a c
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Must read

Food & Drink

Plant-Based Eggplant Lasagna with Chickpeas, Marinara, and Tofu-Cashew Ricotta

admin - 0
You might never want to go back to regular lasagna after this plant-based version. The creamy tofu-cashew ricotta with lemon zest is the perfect foil to juicy eggplant cooked with a minimal amount of
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Health

Top 6 Sodium Culprits

admin - 0
We all know salty chips are loaded with sodium. But how about that innocent-looking can of soup in your pantry? Take a closer peek at its nutrition label, and you might find that it’s loaded with sodi
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Fitness

Strengthen Your Back

admin - 0
With commitment, education, and targeted exercises such as these, you\'ll be able to strengthen your back in no time.If you’ve never had a neck, spine, or hip injury, but suffer from back pain or frequ
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