19.9 C
Washington
Monday, October 3, 2022
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United States COVID-19 Statistics

88,794,286
Confirmed Cases
Updated on June 27, 2022 1:24 am
1,040,805
Total deaths
Updated on June 27, 2022 1:24 am
3,241,796
Total active cases
Updated on June 27, 2022 1:24 am

Toxins in Beauty Products

Leah Payne -
0
When’s the last time you brushed up on chemicals in cosmetics? Perhaps it’s time for a refresher on what to look for, and avoid, in your everyday products.The ugly truth Unfortunately, conventional be
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Tofu Noodle Salad

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Close your eyes, take in a forkful of this Asian-inspired salad, and you’d be forgiven for thinking that you’re feasting at an Asian street market. Seared over an open flame, tofu turns meaty and, dar
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Mashed Potato Tempeh Pie

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Stealth add-ins such as miso and soy sauce add umami depth to this plant-based riff on shepherd’s pie that is sure to leave everyone around the table searching for the like button—even the most devout
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Lifestyle

Protecting Your Child’s Innate Food Wisdom

Lisa Petty - 0
Unlike trendy diets you read about, intuitive eating is an approach to eating that involves a set of skills we’re born with. In fact, if you need a mentor for intuitive eating, watch a toddler navigat
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Food & Drink

Strawberry Banana Iced Green Tea Smoothie

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This cooling iced tea smoothie makes an excellent afternoon snack, perfect for a calm afternoon interlude in the shade. Give this smoothie an additional boost of antioxidants by adding a teaspoon of f
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Beauty

The Stress-Complexion Connection

Emily Kielbiski, BASc, RHN - 0
Our appearance can bear the brunt of a stressful lifestyle. Dark circles and wrinkled skin may seem like superficial issues, but the link between chronic stress and appearance can go far deeper than y
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Lifestyle

The Power of Colour to Heal

Laurie Pawlik-Kienlen - 0
The healing properties of colour were used by ancient Egyptians and Greeks up to 4,000 years ago. Today, colour therapy techniques promote health and wellness in many complementary therapies and at ho
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LIFESTYLE

Rhubarb Strawberry Collagen Jam

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This simple condiment is perfect to jazz up your next meal. Whether you use it on toast paired with nut butter, drizzled on pancakes, dolloped on oatmeal, whisked into a salad dressing, or stirred int
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How Have You Stayed Healthy and Treated Yourself During COVID-19?

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Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay

5 Reasons Why Appreciating Nature Is So Important Right Now

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Who here has been going on a lot of walks in nature lately? With many businesses closed and physical distancing still encouraged, there isn’t much to do with your free time. But there is one thing you
Lifestyle

Simple Swaps for Your Zero Waste Journey

Leah Payne - 0
Make simple swaps When it comes to your Zero Waste journey, picking one change to make at a time is easier than overhauling your entire life at once! Here are a few ideas to inspire you. Bathroom:Use
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Lifestyle

Orca Conservation

Isabela Vera - 0
For 23 years, Troy Bright has been watching whales. When I meet him on the shore of Beautiful Bay on Malcolm Island, BC, on a hazy late August afternoon, he is perched atop a log, hydrophone system at
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Lifestyle

Is your sunscreen doing the trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat
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Lifestyle

Eco-friendly Food Storage

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Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc
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Lifestyle

Go Zero Waste

Leah Payne - 0
How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu
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Lifestyle

Elevated eats for felix and fido

Carimé Lane - 0
Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live
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FOOD & DRINK

Food & Drink

Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

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Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio
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Food & Drink

Pear Spinach Smoothie

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This smoothie is proof that green is the colour of health. Soft tofu adds extra protein along with hemp hearts with their stellar source of magnesium and beneficial omega-3 fats. If you want a sweeter
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Food & Drink

Sweet Potato Breakfast Stack

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This recipe is the perfect go-to breakfast when you want something quick that’s also special. Sweet potato not only adds a great pop of colour but is also a good source of vitamins A and B6, potassium
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Food & Drink

Glazed Bumbleberry Pie in Coconut Hazelnut Crust with Lemon Yogurt Drizzle

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This delightful tart is filled to the brim with “bumbleberries.” Not to mislead, though: there is no such thing as a bumbleberry. It’s actually a mixture of fruits and berries that some suggest origin
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Health News

Health

The Healing Power Of Chaga And Reishi

Isabela Vera - 0
Ancient Siberian folklore tells of a dark, potent fungus growing off the bark of black birch trees, with the power to promote longevity, boost the body’s immune system, and soothe a range of ailments.
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Health

#BoPo

Carimé Lane - 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
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Beauty

Beauty

Cosmetic Safety

Leah Payne - 0
We use cosmetic and skin care products every day, but we seldom think about what we\'re putting onto our skin. We debunk eight cosmetic myths.How much do we really know about the cosmetic products that
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Beauty

Personal Care From Nature

Pascal Ranger - 0
We take great care of our health by eating right, sleeping well, and exercising. But sometimes this care doesn’t extend to some of our everyday products. Here’s why we should pay more attention to the
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Fitness

Fitness

Is Yin Yoga For You?

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In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style
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Fitness

Embrace the Canadian Winter

Anne Pistawka, CEP - 0
Getting outside is fun--even in winter! With a little planning and preparation, you can still enjoy the great outdoors.Have you noticed that your exercise routine gets harder to maintain as the days g
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Fitness

Improve Your Flexibility

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Flexibility is much more important than many of us believe. Here\'s why it\'s so crucial for healthy aging, and how you can improve.When was the last time your fingers said hello to your toes? Canada’s
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Fitness

Easy Office Exercises

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We know that being sedentary is harmful to our health—but working in an office may not give us a chance to move around as much as we would like. Along with several tips for workplace ergonomics, we of
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Family

Immunity

Immunity Gets Personal

Galina Pembroke - 0
In The Immune Power Personality (Dutton,1995), Henry Dreher outlined how character traits can build resistance to disease. Since then a range of experts have supported Dreher’s conclusions. What are s
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relationships

Keep your Pets Safe this Season

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Deck the halls with boughs of holly - but make sure that Fido and Fluffy stay safe with these tips!The holiday season should be merry and bright for humans and our furry friends alike, but believe it
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Immunity

Holistic Cold and Flu Remedies

Michelle Hancock - 0
Steer clear of illness this cold and flu season by using natural remedies that these holistic health experts recommend.Watch out, cold and flu bugs. The wealth of effective remedies offered by natural
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Immunity

Examining the Role of Vitamin D in COVID-19

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We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
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Editor Picks

Food & Drink

8 Delicious Better-For-You Treats for Your Next Baking Spree

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Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h
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Food & Drink

Daddy Dinnertime Hacks

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Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
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Food & Drink

Halloumi Lentil Fattoush Salad with Tomato Vinaigrette

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Fattoush is the Middle Eastern answer to panzanella bread salad. Crispy pita; grilled, tender zucchini; velvety cheese; earthy lentils; lively herbs; and a vibrant tomato dressing come together in a c
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Must read

Health

Living Long and Well

Gail Johnson - 0
When it comes to aging, Canadians have much to celebrate: we’re not only living longer, but we’re also living longer in good health. Collectively, we’re learning more about longevity and how we can be
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Health

Is Becoming Vegan Hard to Stomach?

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If you’ve switched to vegan but plants are feeling more like wild animals in your belly, don’t give up! Sometimes dietary change is like going to the gym—you just need to build up your digestive stren
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relationships

Balancing Kids’ Extracurricular Activities

Lisa Bendall - 0
Parents want their children to be well-rounded and confident, but how much is too much when it comes to extra-curricular activities? For families across Canada, back to school also means back to a pac
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