Home | Healthinesslive
30.7 C
Washington
Saturday, July 24, 2021

United States COVID-19 Statistics

35,280,578
Confirmed Cases
Updated on July 24, 2021 1:00 am
626,629
Total deaths
Updated on July 24, 2021 1:00 am
5,156,876
Total active cases
Updated on July 24, 2021 1:00 am

8 Delicious Better-For-You Treats for Your Next Baking Spree

Baking a variety of different and delicious treats is all the rage right now. If you feel a little bored with just a basic loaf of bread, try diving into these unique and equally yummy desserts that h

Daddy Dinnertime Hacks

Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
- Advertisement -

Balancing Act

Boosting the immune system is as simple as getting regular sleep and reducing chronic stress. But natural supplements can also back up our immune health.Our immune system is like a tightrope walker

Pear Spinach Smoothie

This smoothie is proof that green is the colour of health. Soft tofu adds extra protein along with hemp hearts with their stellar source of magnesium and beneficial omega-3 fats. If you want a sweeter

7 Natural Beauty Essentials

Discover these natural beauty essentials for healthy, glowing skin. Although witch hazel and apple cider vinegar may sound old-fashioned, these basic skin care products are not only good for you, they

Shop for a Cause on #FairTuesday!

#FairTuesday is only a week away! Are you ready to participate?It’s pretty clear that we’re a nation of consumers, what with Black Friday and Cyber Monday clouding news broadcasts and clogging our Fac

LIFESTYLE

‘Why I Grow Hemp’

For more than 20 years, Canada’s hemp farmers have been seeding and harvesting a crop that has grown to become, by some reports, the second largest of its kind in the world. Canadian hemp production i

Is your sunscreen doing the trick?

We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Eco-friendly Food Storage

Earlier this year, Justin Trudeau announced that Canada will ban harmful single-use plastics as early as 2021. This is great news for Canada and for our planet. The sad truth is that less than 10 perc

Embracing failure to find success

Is a fear or failing getting you down? Is the pursuit of “perfect” punishing? To understand the pitfalls of perfectionism, the impacts of fearing failure, and the gifts of focusing on the journey rath

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist

Is your sunscreen doing the trick?

We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Blazing an organic trail

Travis Heide isn’t afraid to take risks. In the early 2000s, Heide took his newly minted business degree from the University of Saskatchewan to Calgary to work in commodity trading before starting his

Go Zero Waste

How much garbage do you generate? What about recycling or food waste? The Zero Waste movement is swiftly picking up momentum around the world, prompting people to rethink plastic, packaging, and consu

FOOD & DRINK

Easy-Peasy Hot Cakes with Glossy Berry Compote

Cottage cheese, large flaked oatmeal, and eggs blended together is the simplest trio for fluffy golden cakes. Top with a glossy berry compote. This is such an easy recipe—and a great start to any summ

Indian Spiced Trail Mix

Healthy snack food is the key to survival when hiking or boating. And with the focus on brain health this month, we developed a smart snack food with the quintessential ingredients for optimal brain h

Pear Spinach Smoothie

This smoothie is proof that green is the colour of health. Soft tofu adds extra protein along with hemp hearts with their stellar source of magnesium and beneficial omega-3 fats. If you want a sweeter

Smoky Seafood Paella

This paella is the ultimate camping meal. It’s warm and filling, and the smell will have you salivating for that first bite. While you probably wouldn’t make this unless you were car camping, lightwei

Health News

Onnit US

Managing Weight Control and Eating Disorders During Isolation

From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based

Respect Your Elderberries

Viruses beware! We all love snacking on different types of berries so we can benefit from their wonderful health effects, but have you ever considered the magic of elderberries?What’s so great about e

Beauty

Feminine Hygiene Products

From organic pads and tampons to menstrual cups, there are safe, natural feminine hygiene product options for every woman.It’s “that” time of the month, and Aunt Flo’s coming to visit. Although menstr

Don’t Sweat It

Conventional antiperspirants contain some dangerous chemicals. Natural options are safer, effective, and widely available.Whether it’s the first day back at school, a big presentation at work, or a to

Fitness

Improve Your Flexibility

Flexibility is much more important than many of us believe. Here\'s why it\'s so crucial for healthy aging, and how you can improve.When was the last time your fingers said hello to your toes? Canada’s

Embrace the Canadian Winter

Getting outside is fun--even in winter! With a little planning and preparation, you can still enjoy the great outdoors.Have you noticed that your exercise routine gets harder to maintain as the days g

Is Yin Yoga For You?

In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style

Get Your Mojo Back

Good news! You may be able to raise your testosterone level naturally. Here are a few ways to minimize the decline.“I’m starting to have a hard time keeping up with my 18-year-old son.” This concern w
- Advertisement -

Family

Olympic Athletes Focus on Dodging Dodgy Bugs

As the countdown to Olympic competition begins and athletes are priming for their respective competitions, their focus is on staying healthy and avoiding germs.What does an Olympic athlete think about

A 5-day school lunch plan your kids will love!

This 5-day lunch plan is filled with healthy snacks that your kids will adore. Day 1 Dips: mashed avocado sprinkled with hemp hearts and lime juice; hummus Crackers for dipping Sliced crunchy veggies

Winter Gear Roundup

What comes before the cool winter adventure? Planning, of course.What every winter getaway needs—aside from a sense of adventure and wonder—is some planning. Along with basic supplies such as water, s

Planning a Baby

The story about making babies all seemed so simple when we were young, whether you learned the story about the stork or the cabbage patch—or you were lucky and heard a truer-to-life version. In realit